Quick Home Workouts
Your own personal trainer wherever you are!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Average Review Rating: 4.6/5.0 stars
***** - "Awsome - Omg best exercise app ever"
***** - "It really works and helped me to lose weight!!!"
***** - "Fantastic. Really fits into my schedule."
Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Landscape mode
What's New in Version 4.60
- Data sync between iOS devices
- Minor enhancements
Thanks for using the Daily Workout Apps!
Great workout just need a few adjustmentsby MADbrac
I love the work out you can get from this app. I think what should help it even more is letting us know before the workout if you are going to need any equipment. I.e. The chair or weights. Also not everyone can do every exercise on here, maybe at the bottom of each slide put an alternate event to help them out so they don't just skip a who rep. But other than that this is an awesome workout app thanks.
Love itby Vinny_mac1
I really like this app I just started back working out and I like how it gets my individual needs I do wish that their was more that didn't have to b purchased so I have to do what I can with what i have I don't think I would have any other apps if I had the full version of this app
Motivating and Attainable!by TheHealthElf
Really enjoying this app! The videos make each workout look attainable and they are! Nothing too hard or too easy, each is just right! It's been great to see how quickly you can progress in just a couple of consecutive days! Enjoy!
Health & Fitness
- Size: 45.7 MB
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